LASER SAILORS AND THE LIFE COACH CHAPTER 5
Staying connected in the community and with friends is almost as important a factor in longevity as exercise . Humans are social animals and fitting into that mold seems to release good hormones.
Have some need. Have a passion. People that stay isolated fall prey to multiple diseases and suicide.
I don’t know of any study of Laser sailors, but they should fall into the group of passion and community. Keep sailing. Go to the races.