LASER SAILORS AND THE LIFE COACH CHAPTER 5
Staying connected in the community and with friends is almost as important a factor in longevity as exercise . Humans are social animals and fitting into that mold seems to release good hormones.
Have some need. Have a passion. People that stay isolated fall prey to multiple diseases and suicide.
I don’t know of any study of Laser sailors, but they should fall into the group of passion and community. Keep sailing. Go to the races.
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Absolutely right. Every time I go racing I am reminded that one of the huge psychic rewards of Laser sailing is from the connection with all the wonderful people I meet, and keep meeting year after year on the regatta circuit.
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